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Dr. Jody Carrington

Psychologist & Author

Dr. Jody Carrington is a renowned psychologist sought after for her expertise, energy and approach to helping people solve their most complex human-centred challenges. Jody focuses much of her work around reconnection – the key to healthy relationships and productive teams.

A speaker, author, and leader of Carrington & Company, she uses all she has been taught in her twenty-year career as a psychologist to empower everyone she connects with. Jody has worked with kids, families, business leaders, first responders, teachers and elite athletes. The message remains the same – our power lies in our ability to acknowledge each other first.

Authentic, honest and often hilarious – she speaks passionately about resilience, mental health, leadership, burnout, grief and trauma – and how reconnection is the answer to so many of the root problems we face. With a Ph.D. in clinical psychology and work with major institutions she brings a depth of experience and insight that is unmatched.